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GROWING ZEN Project, through years of observation and practice with adults and children, has developed a methodology that works with what we have called “The Eight Attentions”. These are attentions that we consider primordial and essential for the development of what science interprets as “Brain Integration”, where we bring together different elements to produce a well-functioning, coordinated, balanced and happier whole, working different focuses on both the cerebral hemispheres, emotional and rational.

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