Specific Project Objectives

 

GROWING ZEN has the specific objectives that participating students can be calmer, peaceful, happy and relaxed, less anxious children, thus reducing the stress to which they are exposed on a daily basis, improving the interaction between them and the world, that can maintain serenity through conflict situations, preventing mentally and emotionally dangerous attitudes and developing a more balanced behavior.

 

These are some of the benefits already experienced in practice by the Project:

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Concentration promotion

Development of greater emotional balance

Anxiety control

Promotion of internalization process

Improvement in mindfulness

Encouragement of joy and happiness

Improvement in self-esteem and self-confidence

Increased creativity and imagination

Memory Improvement

Connection with essence

Promoting peace, serenity and tranquility

Development of multiple intelligences

Notions of Compassion

Establishment of Respect

Relations with all beings

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